Nervous System Reset Retreat

ZIHUATANEJO, MEXICO | FEBRUARY 20 - 27, 2027

This isn’t just a vacation — it’s a full-body exhale. A luxury experience where every detail is taken care of, so you can focus on being present, supported, and fully immersed in your own healing. From therapeutic massage and oceanfront ceremonies to quiet mornings with your journal and meaningful conversations with like-minded individuals — this retreat is here to hold you.

You’ll leave feeling lighter, more grounded, and deeply connected to yourself. Like you’ve finally had the chance to breathe again. With clarity in your mind, softness in your body, and a renewed sense of inner peace that lasts long after you return home.

If you’ve been craving space to rest, reflect, and remember what it feels like to truly feel good — this retreat was made for you.

Meet Your Retreat Guide

Hi! I'm Brittany. I have dedicated my life to wellness, both for myself and for others. Through my own journey, I have gathered the tools to manage my nervous system so that I can better deal with the daily stressors that come with existing on this magical but chaotic planet.

In 2022 I made Mexico my home and knew I had to share the healing energies that this land gifted me with others. In 2024, I hosted the first Nervous System Reset Retreat which was an absolute dream and now we are embarking on year 4 of the magic.

Over the course of our 7 nights on the beautiful Pacific coast of Mexico, I will guide you through movement, meditation, cold therapy and breathwork, which will all be modalities that you will take home with you so you can better handle the curveballs life will inevitably throw you.

Retreat Offerings

Fall asleep to the sounds of the ocean.

Accommodations

QUEEN ECOCASITA

DELUXE SUITE

STUDIO

KING ECOCASITA

What IS Included?

All pricing includes:

7 NIGHTS ACCOMMODATION
3 FARM TO TABLE MEALS DAILY
TRANSPORTATION TO AND FROM AIRPORT
TWICE DAILY MOVEMENT PRACTICES
MEDITATION
BREATHWORK
DAILY JOURNALLING PROMPTS
COLD EXPOSURE EXPERIENCE
CACAO HEART OPENING CEREMONY
TRADITIONAL TEMAZCAL CEREMONY
60-MINUTE MASSAGE
CLOSING BEACH DINNER

What’ IS NOT included?

The following items are not included: 

FLIGHT TO/FROM ZIH INTERNATIONAL AIRPORT
ADDITIONAL SPA TREATMENTS
ALCOHOLIC BEVERAGES
ADDITIONAL EXCURSIONS
ADDITIONAL NIGHTS
ANYTHING YOU WISH TO PURCHASE AT THE BOUTIQUE

Kind Words

  • My experience at the Nervous System Reset Retreat was nothing short of incredible. From the beautifully balanced schedule to the warm and welcoming staff, everything felt effortless and rejuvenating. The retreat provided the perfect mix of structured activities and free time, allowing me to relax without feeling pressured. The yoga, the food, and even the little details—like the playlists—made every moment special. I left feeling truly refreshed, more connected to myself, and excited to incorporate what I learned into my daily life. I can’t wait to return!  

    - Pedro G, SMA, Mexico

  • The Nervous System Reset Retreat hosted by Brittany was such an amazing experience. It was equal parts relaxing, reflective, and new experiences. One of the main reasons I went on this retreat was the opportunity to meet like minded people and I’m happy to say I walked away with new friends. The thought Brit put into the venue selection and programming was evident - Playa Viva is one of the most incredible places I have ever stayed, and the twice daily movement plus other activities offered such unique experiences. Time to disconnect from the hustle of everyday life and better connect with myself in this beautiful setting was simply priceless!

    - Vanessa, Toronto, Canada

  • This retreat could not have come at a better time. Although I was asked to go by another retreat attendee and expected it to be relaxing and help reset my nervous system, I didn’t expect how impactful it would be at helping to ground me in the midst of everything else going on in life. This retreat not only helped reset me but it helped to reconnect with my own identity. Truly a life-changing experience!

    - Anthea, London, UK

  • This retreat truly felt like hitting the reset button. It was a beautiful container to reflect on life, make new connections and nourish our physical and emotional bodies. Brit has an ability to bring people together and truly connect through their vulnerability and openness. I am going back into my day to day life with a renewed sense of what balance is and how to craft a life that is healthier for my nervous system.

    - Lauren, Toronto, Canada

  • Brit is a truly heart centered space holder. The love and creativity she poured into curating this trip was palpable. From the value alignment venue choice to the programming to the class designs and all of the bonus treats that were unexpected, truly above and beyond. Its obvious why the community she builds are drawn to her and her retreats as well as each other. The Nervous System Reset 2025 was a dream come true and I hope to witness Brit sharing her gifts again soon!

    - Annicia, Vancouver Island, Canada

Retreat F.A.Q.

Questions?

I'm here to answer anything you need!